Yoga with Rachael invites you to slow down and take time out to move your body, connect with your breath, and return to stillness. After practising with Rachael you will feel more ease in your body and greater peace of mind and overall well-being.
Rachael is an experienced yoga teacher with over 20 years of practice. She draws inspiration from various styles of yoga, meditation and mindfulness to help students release tension and increase strength and flexibility, whilst developing a deeper sense of self-awareness.
Group and Private Yoga Classes in Fiveways, Brighton
Group Classes
drop-ins and courses
at Space Yoga Studio, Brighton
Yoga for back care classes
Private Classes
for one-to-ones and small groups
at Rachael’s home in Fiveways, Brighton
other venues by arrangement
Beginners Yoga
6-week courses (6 x 90-min classes) at Space Yoga Studio, Brighton
suitable for beginners and those interested in learning fundamental principles of yoga poses
*NEW COURSE STARTING 18th APRIL 2024*
Reviews for Yoga with Rachael
Summer Day Retreat
Saturday 22nd June 2024
A day of gently energising and restorative yoga, self-care, silent walking and mindfulness practices at Barcombe Village Hall surrounded by the beautiful Sussex countryside. The day includes a delicious seasonal vegetarian lunch and refreshments.
All levels of practice and experience welcome.
Yoga for Beginners / Yoga Fundamentals Course
Have you always wanted to try yoga but weren’t quite sure where to begin…or have you been practising online or attending drop-in classes but not quite sure if you’re ‘doing it right’..?
* SIGN UP NOW * Next 6-week course starts 18th April 2024