HEALTH AND SAFETY DISCLAIMER

Always seek the advice of your physician or other qualified health professional before starting or changing any exercise program or making a lifestyle change (particularly if you are overweight, pregnant, nursing, regularly taking medications, or have any existing medical conditions).

The material on this website may not be tailored to match your energy, health or fitness level - if you are concerned about whether any exercises identified on this website or in any of the classes offered thereby are right for you, do NOT do them unless and until you have cleared it with your physician. Stop exercising and consult your physician if you feel dizzy, faint, light-headed or if you experience any discomfort. Only you can monitor your condition during your workout. You are responsible for exercising within your limits and seeking attention and advice as appropriate. Never force or strain.

By using this website you represent that you understand it is your responsibility to judge your physical and mental capabilities for the activities offered. It is your responsibility to ensure that by participating in classes and activities from Yoga with Rachael, you will not exceed your limits while performing such activity, and you will select the appropriate level of classes for your skills and abilities, as well as for any mental or physical conditions and/or limitations you have. You understand that, from time to time physical adjustments or the use of equipment may be suggested and it is your sole responsibility to determine if any such suggested adjustment or equipment is appropriate for your level of ability and physical and mental condition.

The creator of this website is not responsible for any injuries you may experience as a result of your use of the website, classes or material offered hereon. By remaining on this website and/or accessing and/or using any material, you are accepting that you have read, understood and agreed to follow these basic instructions.